Prime minister Narendra Modi inaugurated the global Millets conference in new Delhi on 18th March, 2023. He will also address the gathering on the occasion. The conference will be attended by agriculture ministers of various countries, international scientists and nutritionists.
A person took to TikTok to share that gym enthusiasts could increase their daily protein intake by eating dog food. One of them was 21-year-old Henry Clarisey who gathered more than 20 lakh views on his video. But he instantly regretted his decision and shared that he tasted the dry pet food kibble and tasted like little pieces of rocks.
Hydrating tips help you feel refreshed, energized, and ready to tackle any challenge that comes your way. If you are lazy to walk down to the water cooler for a refill, then this hack is for you.
The sighting marks the beginning of the holy month of Ramadan when Muslims are expected to start fasting from dawn to dusk. If they are unable to fast, they can feed a poor person for each day of fasting.
Cucumbers are one of the “healthiest, low-calorie snacks during pregnancy” nutritionist mona Narula took to Instagram to share that nutrient-rich veggie is beneficial for a mother and her child.
Sonnalli Seygall took to social media to share healthy snack ideas. Snacking is considered an antagonist that is responsible for obesity and erratic eating. If taken wisely, it can be a hero that can curb hunger and control glucose level drop.
Actress spends 1 lakh per month on her dietician, despite her father disapproving of such expenses. She said that her father is hesitant when it comes to spending money.
The feud turned ugly after Kangana's sister called her 'sasti copy' the actor said that she was shocked after the comment. She also spoke about the wage disparity in the film industry.
Taapsee pannu says she spends roughly a lakh per month on the services of a dietician, adding that it is a necessary expense for someone in her profession. She says she gets scolded by her parents for the staggering amount. A diet plan is often mistaken only for people looking to lose weight.
Nutrient-rich foods help you sleep better. A balanced diet can help manage blood sugar levels and reduce inflammation. The key to eating well for sleep is to eat a mindful, balanced diet.
The world health organization has warned that people are ingesting more than twice as much salt as they should each day. On average, people consume 10.78 grams of salt each day, but the recommendations call for about 5 grams — approximately a teaspoon — per day. High sodium intake increases the risk of heart disease, stroke and premature death.
Most american adults nap for about an hour on average, according to a survey done by SleepFoundation.oRg. If you take an hour-long nap, sometimes you end up feeling more groggy from it because you're getting into deeper stages of sleep. Right before a nap, she recommends setting a timer for 30 minutes.
This week, new york Times Cooking has two new and gloriously easy soup recipes. Kay Chun brought us a lemony leek and fish soup with orzo. It’s after-work fast and supremely warming, with pieces of white fish poached in a broth made silky from eggs whisked in.
Some foods can really make us tired while others stimulate us. The important question is when to eat each of them so that it fits into your schedule. Chia seeds are rich in fiber, vitamin B6 and potassium.
Your weight in the morning will look different than your end-of-night weight. You eat less food during the night and lose water through sweat and breathing. There are specific times during the day where you're likely to see the most accurate results when you step on the scale.
The walkathon started from the hospital at 7.30am, followed by an interactive session with Dr Tarun Jeloka, consultant and Nephrology department. The hospital also announced the launch of ‘Suraksha Card’, a healthcare privilege membership program aimed at providing best of hospital care to the patients at affordable costs.
Researchers compared micronutrient plasma concentrations of prostate cancer patients with a healthy control group. Low levels of lutein, lycopene, alpha-carotene, and selenium in PC patients and high levels of iron, sulphur, and calcium in the same group, relative to controls.
The celebration of the festival of colours, Holi, is not complete without delicious food, sweets and beverages. Overindulging in rich, calorie-laden food can have adverse impact on our health, leading to weight gain, digestive issues, and other health problems. Avoid processed and fried foods that are high in calories and unhealthy fats.
The day has been marked annually since 2006 and is significant since it promotes everyone’s renal health. It is dedicated to a number of events, including health screenings, educational programmes, and fundraising activities. The international Society of Nephrology (ISN) and the International Federation of Kidney Foundations-World Kidney Alliance are working together on it.
The Knowledge and Human Development Authority (KHDA) announces reduced school hours for the holy month. Some schools set a 7.45am to 12.45pm schedule from Monday to Thursday.
The objective behind the campaign was simple – enable tech to engage and connect with today’s consumer and make our sweets synonymous to festivities. The simple narrative of ‘Khaas Mithai Har Pal Ke Liye’ was thus developed.
Shivaleeka Oberoi is soaking up the sun in a beautiful far-flung location. She shared photos of herself relaxing on a boat. The actress says she enjoys eggs for breakfast.
Hugh Jackman is undergoing intense exercise to play Wolverine again. He'll be bulking up the old-fashioned way, and avoid using performance-enhancing drugs.
Kidneys are two bean-shaped organs located at the bottom of your rib cage. They regulate the body's pH level, salt and potassium and produce hormones that control the production of red blood cells. Kidneys also help in production of vitamin D that adsorb calcium used for building bones and regulating muscle function.
The world is off-pace for achieving the goal of reducing sodium intake 30% by 2025, according to a first-of-its-kind report. Only 5% of all 194 WHO member countries committed to the target set in 2013 have implemented comprehensive sodium-reduction policies. Consuming too much increases a person’s risk of heart disease, stroke and premature death, accounting for nearly 2 million deaths worldwide each year.
Hair loss can be a result of many reasons — PCOS, hereditary, to pregnancy. But instead of relying on artificial procedures to cure or manage the problem, take the nutritional route and fix one’s diet to alleviate any deficiencies.
The e-rickshaw is capable of traveling up to 131km (about 81 miles) and carrying up to 4 people. The video has been shared by anand Mahindra himself. He proposes a 3-wheeler EV drag race among three people, Gates and Tendulkar.
Japan is home to some of the world's longest-living people. There are now 90,526 centenarians, or people aged 100 and above. The island of Okinawa has been singled out as having the highest concentration.
Foods such as cakes and pastries cause your blood sugar to go on a rollercoaster ride of spikes and crashes. When blood sugar crashes, your mood sours, and anxiety levels can spike. Caffeine can cause a rise in blood pressure and heart rate that will ultimately increase feelings of anxiety.
Vitamin B12 is an essential vitamin that plays a major role in our bodily functions, from the brain and skin to nails. As we age, our body naturally makes less stomach acid and intrinsic factor.
Eating foods that activate our stem cells can promote the regeneration of our body and slow down the effects of ageing. These foods include apricots, coffee, seafood, green tea, kiwi, [and] spinach.
People with Type 2 diabetes shouldn’t eat fruit. But research has found that eating whole fruits can help control your blood sugar. The myth stems from conflating fruit juices — which can raise blood sugar levels because of their high sugar and low fiber content.
Vitamin D deficiency can lead to low blood calcium levels, rickets, softening of bones in adults. Nuts such as almond, cashew nuts, walnut, and peanuts are a good source of B-vitamins, folate and vitamin E.
Different variations of the same gene, like APOE2, may promote longevity by protecting against cognitive decline. Researchers believe that people born with either one of the genes may benefit from adhering to certain dietary rules.
Study: eating only one meal per day is associated with an increased risk of mortality in adults aged 40 and above. Eating two adjacent meals less than or equal to 4.5 hours apart is linked to a higher all-cause mortality risk.
Study was published online in JAMA Internal Medicine. Found that those with high scores on adherence to at least one of four healthy eating patterns had a lower risk of passing away from any cause.
You can unsubscribe at any time. A healthy diet is one of the most powerful weapons you can add to your arsenal of protection against various diseases. From blue-zone diets to paleo, the variety of foods promise the same thing.
Researchers analyzed decades of data collected on more than 119,000 adults. They found that people who ate the highest-quality diets had 20% lower risk of dying early from cancer, cardiovascular illness, and respiratory and neurodegenerative diseases. The link between the healthy eaters and lower death risk held up across different racial and ethnic groups.
Spices like cinnamon and fenugreek have been shown to reduce blood sugar by 30%. Taken alone, spices like cinnamon reduce levels by a staggering 30% in 40 days. Study by the Medical Journal of Basrah University set out to evaluate effectiveness of cinnamon and combination in type 2 diabetic patients.
Your body weight is affected by a number of variables, such as your nutrition, way of life, stress levels, medical issues, etc. Keeping a healthy body weight has various benefits.
The global pandemic has given rise to a new consumer behaviour where people are and have become more conscious about their well-being and lifestyle, which is sustainable and healthy. There is a marked increase in the number of travellers who are interested in wellness getaways that focus on recuperative health. Ayurveda and naturopathy have yielded good results for various lifestyle disorders and other long-term health conditions.
Brussels sprouts are probably the healthiest part of a Christmas dinner. They provide more iron, potassium and fibre than broccoli. There are many tasty ways to use leftovers for breakfast, flatbread, pizza and even Mexican quesadillas. The delicious breakfast will serve two and it is very easy to make.
Type 2 diabetes is far more common than type 1, accounting for around 90 percent of cases. Unlike type 1 diabetes, it is usually caused by lifestyle factors such as being overweight and not exercising enough. A low-carbohydrate, high-fat diet was most effective at lowering blood sugar.
A recent statement from the American Heart Association suggests yoga and tai-chi may be beneficial for heart failure patients. Alternative medicine products do not require pharmaceutical prescriptions or medical guidance. Certain CAMs may pose a serious risk for patients with heart failure. The most beneficial alternative medicine supported by evidence is Omega-3 polyunsaturated fatty acids.
Hindustan Unilever (HUL; CMP: Rs 2,721; Market capitalisation: Rs 6,39,371 crore) announced its foray into the health and wellbeing category. Zywie Ventures Pvt Ltd (OZiva) is a plant-based, clean label consumer wellness brand.
The human gut microbiome is a collection of trillions of good micro-organisms that live inside the intestinal tract. Diet influences the kinds of bacteria that live in our gut and their healthy numbers mean better glycaemic control. Peanuts contain high levels of compounds like resveratrol, phenolic acids and flavonoids, known to decrease the risk of certain cancers.
Palak paneer is a much-loved winter delicacy people look forward to in the cold weather. It's considered a nutritious food as spinach is rich in iron, potassium, protein, fibre and other micronutrients. Paneer too is a storehouse of protein, calcium and is good for people with diabetes. Both palak and paneer are good for bone health and improving overall immunity.
The host slammed fat professors who defend unhealthy lifestyles in a Saturday episode of The Joe Rogan Experience. He suggested that by demonizing basic information, they're raising the most non-resilient people possibly known to man. Rogan's guest was fitness influencer Derek of the More Plates, More Dates YouTube channel, who appeared to reference a document from the University of British Columbia in Canada.
A new study has found that you can make the Mediterranean diet even more effective when it comes to reducing visceral fat. The green Mediterranean diet focuses more on polyphenols with plant-based proteins and less red or processed meat. This is only one study, and we'll need more research to see if these benefits continue to outweigh a traditional Mediterranean diet.
Brian Johnson has built a $100million-a-year fitness empire through his 'ancestral' lifestyle. The self-styled Liver King first gained fame from his social media videos showing his insane diet of raw beef liver, protein shakes, egg yolks and bone marrow. Johnson and his wife Barbara Johnson began their marriage on a combined salary of £140,000 to £180,000 per year.
The Registrar General of India has confirmed that India’s maternal mortality rate was 97 during 2018-2020. During 2001-03, it was 301. The National Rural Health Mission (NRHM) was launched in 2005 to provide accessible and affordable healthcare through a public system of primary healthcare. Unfortunately, allocations for NRHM did not keep pace.
A diet high in ultra-processed foods may put you at risk of having shorter telomeres. Artificial sweeteners that have no nutritional value can increase bad gut bacteria which can negatively affect your mood. If you can't pronounce an ingredient, or have no idea what it is, avoid it.
Nutritionist Lovneet Batra recently took to Instagram to share the benefits of chaksu seeds. Belonging to the Caesalpiniaceae family, the seeds and leaves of the plant are widely used for their medicinal qualities. The seeds are diuretic in nature, have anti-inflammatory properties, and hence are good for managing kidney, liver, and urinary tract infections.
Korea National Health and Nutrition Examination Survey published by the Korea Disease Control and Prevention Agency. The average energy intake by Koreans per day was 2,129 kcal for men and 1,576 kcal for women in 2021. The percent of energy intake from carbohydrates dropped from 64.9 percent in 2012 to 59.4 percent in 2021, the agency said.
In a new study, medical experts claim that one in every five Mumbaikars is a diabetic. The one-of-its-kind study was carried out across Mumbai’s 24 wards back in 2021. In the study, the fasting blood sugar levels were checked on a population of over six thousand people.
Ultra-processed foods are industrial formulations of substances derived from foods (oils, fats, sugars, starch, protein isolates) They contain ‘little or no whole food’ and are often added with flavours, colours, emulsifiers, and other additives for cosmetic purposes. High consumption of these foods was associated with more than 10 percent of premature, preventable deaths in Brazil in 2019.
Listeria infection believed to be linked to contaminated meat- listeria- has been reported in several US states. The illness causes fever, diarrhoea and muscle pains and can be serious for those who are pregnant, above the age of 65 or have weakened immunity. CDC said that the actual number of illnesses is likely to be higher than what is recorded.
